Sessions Overview
Relax
Focus
Daily Reports
Access your daily reports from this section.
Progress Report
Access your progress report from this section.
Report Info
This section explains how to interpret the reports.
REPORT DATE
10/01/2020
TIME STARTED
11:30:20
DURATION
40 MINS
Comparing the average of every 5 minutes including the movement indication throughout the session.
QUESTIONNAIRE DATE
10/01/2020
NO. OF SESSIONS
7
Comparing the average of Relax, Focus and Engage based on the latest questionnaire answered.
FROM DATE
01/12/2020
TO DATE
10/01/2020
NO. OF SESSIONS
10
Comparing the average of each session including the movement indication over a period of sessions.
FROM DATE
01/01/2020
TO DATE
17/02/2020
NO. OF SESSIONS
56
Comparing the average of Relax, Focus and Engage including the movement indication over a number of questionnaires answered.
REPORT EXPLANATION
How to interpret the report?
RELAX
These brainwaves are associated with high levels of alertness and arousal. When beta brainwave patterns dominate, we’re primed to focus and concentrate, to make decisions and think analytically. When you’re analyzing an issue at work, you’re probably in a beta-dominant state. Beta waves are fast, with a higher frequency (between 15-40 hertz). At the higher levels of this range, beta waves are associated with anxiety.
FOCUS
These brainwaves are associated with high levels of alertness and arousal. When beta brainwave patterns dominate, we’re primed to focus and concentrate, to make decisions and think analytically. When you’re analyzing an issue at work, you’re probably in a beta-dominant state. Beta waves are fast, with a higher frequency (between 15-40 hertz). At the higher levels of this range, beta waves are associated with anxiety.